Sunday - Homeward bound
Feb 19, 2023
So the final day is here and the training camp is almost complete. The buzz of the previous nights fun was still evident and the last warm up was attended by a foxy yogi busting the moves.
Then onto the run. Our final time along the now familiar routes. The mileage for the week hitting heights not seen for a while too!
Group 1: Kenya road and back
Group 2; Kenya road, golf courses (red road), nature reserve look out and back along river bank
Breakfast was a slick affair as we needed to pack and vacate rooms.
Our wrap up meeting with evaluation and feedback was the last group activity before lunch and a walk to stretch legs before our flight home
