Who is Blizard Run Club Online for? 

✔️Runners of all ages

✔️Runners who understand the importance of strength and conditioning exercises for improving running performance and reducing injury risk

✔️Runners who want/need to do their strength and conditioning at home with limited equipment available 

✔️Runners who travel frequently and need a program that can work wherever they are

✔️Runners who want an inexpensive “done for you” program which is flexible and easy to follow, simply “log on and go”

✔️Runners who want to do the work at a time suitable for their own schedule

✔️Runners who are time stretched and need maximum results with minimum time wasted

✔️Runners who don’t have the time/confidence to plan sessions and need trusted help with this

✔️Runners who want to spend their valuable time “doing” rather than the “thinking”

You will have FULL ACCESS to everything you need to run to your potential 

What you'll get:

• LIVE class every week and high quality permanent recording with chapters
• 2 x 30 minute strength and conditioning routines new every week 
• General and focussed mini mobility programs from 10 minutes through to 30 minutes
• Research, clinical and coaching experience driven articles 
• Training Programs (from beginner to 5k, right through to marathon)
• Pace chart so you can individualise your training programs 
• Blog