FULL ACCESS to everything you need to run to your potential
What you'll get:
- LIVE class every week and high quality permanent recording with chapters
- 2 x 30 minute strength and conditioning routines every week
- 10 minute time saver workouts
- Dynamic Pre-Run Warm Up Routine Video
- Technical Run Drill Videos
- General and focussed mini mobility programs
- Research, clinical and coaching experience driven articles
- Training Programs (from beginner to 5k, right through to marathon)
- Access to a pace chart so you can individualise your training programs and predict your next race performance
We are ex international runners. David Tune is a Running Coach and Jenny Blizard is a Chartered Physiotherapist who specialises in running and female pelvic health and is also a UKA Athletics Coach (Endurance). We still compete as masters athletes. We have created this platform to help all runners reach their potential safely and focus their time on what makes them run well rather than trying to navigate their way through the overwhelming information now available. This platform is all you need to access on a daily basis, we do the hard work in the background so all you have to do is train.
We respect your privacy
We do not share your details, just as we do not want our details sharing.