A 12 week training block of running specific S&C, which fits any distance plan.
What you'll get:
- [ 12 x 1 hour classes]
- [ 12 x 30 minute routines ]
- [ 12 x 10 minute time saver sessions ]
[Access is granted and guaranteed for 1 year, after which the product will remain active whilst Blizard Physiotherapy trades]