RUN LACTATE TESTING

£100

We will help you take the guesswork out of training, and allow you to maximise your training with the time you have available. 
Once only available to the elite athlete we are able to offer a first class yet affordable service, regardless of your current fitness level. This test is aimed at anyone who wants to improve their running. 

Click on above image for more info.

MULTISPORT LACATE TESTING

£125

Perfect for Duathletes or Triathletes.

The multi-sport lactate test will see you transition from cycling to running to truly understand your target pacing and how the body reacts under this sport specific test. It allows for a greater insight into both training and racing strategies.

Perfect ahead of a big race or looking for those extra opportunities to improve. 

Click on above image for more info.

Investing in your greatest asset... you!

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CYCLE LACTATE TESTING

£100​

Maximise your cycle training and understand where your opportunities are. 
Once only available to the elite cyclist we are able to offer a first class yet affordable service, regardless of your current fitness level. This test is aimed at anyone who wants to improve their cycling, whether it's Power or Endurance (or both) you're looking for. We can help. Click on above image for more info.

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PERFORMANCE COACHING £50-£150 per month

Want to have access to the methods elite athlete use for training, and reap the same benefits by having a personal coach with you all the way? 
For anyone with a busy lifestyle, who is time-poor, it becomes very important to maximise that time, with goal orientated, structured training. 
Our expert coaches take your training to the next level with a detailed plan, helping you achieve your goals. 

Contact us to arrange a initial meeting with one of our coaches to see how we could work together.


01302 511755

info@blizardphysiotherapy.co.uk





RACE PACE PLAN LACTATE TESTING

​£100-£125

Uncover your racing strategy and deliver the best performance you're capable of!


Come and see us ahead of your "A" race and we will test your current ability giving you clear heart rate and pace plan for delivering you're true potential.

Click on above image for more info.​​


SWIM ANALYSIS

£100-£150​​

We combine heart rate and swim stroke data with observation and HD video footage in a unique service, to not only allow you to improve on your technique and efficiency in the water, but also to target your specific training pace, and build a race plan to allow you to execute the perfect swim. The service is tailored based on your current ability. Click on above image for more info.

​​SWIM TECHNIQUE COURSE 

£110 


This course will guide you to develop your stroke, build your stamina and give you the education and tools to keep improving. 

Who's is it for?

Front crawl/free style swimmers who have hit a plateau with their swimming, find themselves in the bottom 50% for swimming at a triathlon and feel they’ve ran out of ideas when it comes to making any breakthroughs
and initial swim assessment session in the pool followed by 6 coached pool sessions (plus classroom based support)
Plus structured take away sessions to suit your training needs

Click on above image for more info.